Nursing is a noble career choice — but not everyone is suited to this type of job. Nurses are a special breed of people. They work exceptionally long hours and work under constant pressure. Their job requires empathy, kindness, quick thinking, skill, and intuition.
Nursing can also be a very fulfilling profession. It’s filled with plenty of challenges and excitement to help you grow as both a person and a medical professional. There’s also a brilliant opportunity to branch off into travel nursing. This allows you to explore a country while broadening your nursing skill and knowledge.
If you’re thinking of becoming a travel nurse, this blog outlines everything you need to know.
What Is Travel Nursing?
A travel nurse is a registered nurse with the same clinical background as any other nurse. They work for an independent staffing agency that assigns them to different care areas to fulfill short-term employment gaps. These travel nursing positions are temporary, generally spanning 13-weeks at a time.
Travel nursing came about when the field of nursing faced a shortage throughout the U.S. Hospitals and clinics developed a scheme that offered open nursing positions, higher pay, and housing while covering the cost of relocation.
Travel nurses are generally legible to work in any state across the country as well as at international nursing locations. The appeal of travel, higher pay, and broadening your skillset is what makes travel nursing highly popular today.
The Importance of Travel Nurses
Travel nursing serves a major socio-economic purpose. It helps to bridge the gap between supply and demand within the healthcare industry. This ensures that the nationwide population receives the care they need and deserve.
Travel nurses also help to fulfill the mandatory nurse-patient ratios throughout hospitals and clinics across the country. Essentially, this increases patient safety, lowers mortality rates, and improves patient outcomes.
To add to this, travel nurses bring with them a different skillset and bags of knowledge from different care areas, backgrounds, and geographic locations. Overall, this makes for a more diversely skilled healthcare industry.
A Quick Guide on Becoming a Travel Nurse
In order to become a travel nurse, you’ll have to complete and receive a Bachelor of Science Degree in Nursing. Otherwise, an Associate’s Degree in Nursing from an accredited university will also suffice.
After this, all nurses must pass the NCLEX — the National Council Licensure Examination. This means you are a licensed nurse in your chosen state of practice. The NCLEX is a nationwide exam for all nurses in the U.S. and Canada. Schooling generally takes two-four years, depending on the length of the nursing program you choose.
When it comes to medical practice, there is no better way to broaden your knowledge and skillset through hands-on experience. With nursing, experience is probably the most important factor in becoming a sought-after travel nurse.
Most travel nursing agencies look for nurses with a minimum of two years’ experience in the healthcare industry. If you have the following traits, this makes you extra appealing to nursing agencies:
- Strong leadership skills
- Expertise in a chosen field (additional certifications)
- Good communication skills
- Dependable and reliable
- Works well under pressure
- A good problem solver
Aside from this, nursing also requires you to have great interpersonal skills. This is because you will have to deal with many different walks-of-life throughout your nursing career, especially when travel nursing.
Bear in mind that it’s important to investigate nursing license requirements for each state. You may need to apply for a different nursing license depending on what state you intend to work in. Licenses may take days, weeks, or even months to obtain, so always plan ahead!
Travel Nurse Certifications
You don’t necessarily have to have any additional nursing certifications other than your nursing degree and license. But it does give you an edge over other nursing applicants.
Having an advanced RN certification makes your skillset all-the-more desirable to hospitals, clinics, and travel nursing agencies. Some of the most worthwhile certifications that are nationally recognized include:
- Certified Dialysis Nurse (CDN)
- Certified Nephrology Professional (CHN)
- Certified Medical-Surgical Registered Nurse (CMSRN)
- Certified Post Anesthesia Nurse (CPAN)
- Certified Nurse Operating Room (CNOR)
- Certified in Care, Coordination, and Transition Management (CCCTM)
It really does depend on your preferred area of expertise, but additional certifications can make all the difference in your travel nursing applications and placement.
Travel Nurse Salary and Other Benefits
Travel nursing salaries tend to vary greatly. This is due to the average earnings based state-by-state, the nursing department, the nursing agency, and any additional certifications. Most travel nurses are paid an average of $1,300 to $2700 per week. This makes for an average annual income of $44,727 to $106,985.
Generally, nurses with specialized experience in more intensive departments tend to earn more. This includes Neonatal Intensive Care, the Operating Room, Intensive Care, and the Cardiac Cath Lab.
Other than their weekly salary, travel nurses are also legible for non-taxed stipends for their living expenses and housing in each state they work in. These stipends are paid on top of your hourly nursing rate. Some other stand-out nursing benefits include:
- 401K investment options
- Free continuing education courses
- Tax advantage plans
- Medical, dental, and vision insurance
- Nursing license reimbursement
- Referral bonuses
- Liability and disability insurance
- Worker’s compensation
Keep in mind that you should do your homework before signing up with just any travel nursing agency. Your nursing recruiter is an important figure in your career as they are the bridge between you and your next travel nursing placement.
They also ensure you are paid what you’re worth, and should always be open and honest with you about placement opportunities. Do your research, and find the best agency fit to suit your career needs.
Bring Your Travel Nursing Career to Life With Stability Healthcare
If you’re interested in becoming a travel nurse, Stability Healthcare is your go-to for finding some of the best travel nursing opportunities in America.
Search for career opportunities, set an interview, and book your next nursing assignment through our detailed online portal. Browse for travel nursing jobs here and find your ideal placement today…Read More
Almost 85% of all registered nurses (RNs) are working in the nursing field in jobs in the hospitals, doctor’s offices, nursing care facilities, and schools to name a few.
A house supervisor is a role occupied by experienced registered nurses with Basic Life Support certification from the American Heart Association and an active professional license.
When it comes to addressing patient care and staffing concerns, let’s look at the responsibilities of a nurse supervisor or house sup, and the opportunities available.
Responsibilities of a House Sup
What does a nursing house supervisor do? The nurse supervisor job description includes the following:
- dealing with patient care issues
- attending to staffing matters
- supervise the nurses and other staff
- administrative tasks
- leading and directing the nurses and staff as they care for patients
- assure the quality of care
- staff development
- maintain nursing guidelines
Their role is mainly to supervise, direct, and lead a team of nurses and staff as they care for patients and perform other related duties.
Nurse Supervisor Job Duties
House supervisor job duties are extensive. They develop and interpret infection-control policies and protocols to protect patients and employees.
They coordinate with the patient, the patient’s family, and the physician to make sure the patient’s needs are being met and to resolve any problems that have come up.
They enforce the administration of medications, proper storage procedures, and regulations for controlled substances.
They document patient care services, ensure medical equipment is working properly by testing and overseeing preventative maintenance and calling for repairs when needed, and evaluate new equipment.
They are in charge of how confidential information is processed to protect patient medical records. They attend professional development workshops and keep abreast of new policies and protocols.
They keep an inventory of all nursing supplies through usage reports, looking at the present trends, and evaluating future needs. They also fill out supply requisitions and allocate money for supplies.
Nurse House Supervisor Salary
The average yearly US salary for a house sup is $77, 500. Some positions have bonuses and profit-sharing which can bring the salary up to $115,000.
The average varies greatly in different parts of the country. For example, in Indiana, the median salary for a house sup is $100,000. In California, a house sup salary rises to $114,000.
Advance Your Career
Now that you have some information on the role and responsibilities of a house sup, it’s time to get started on your next career move. House sups can go on to become nurse managers, executive directors, CEOs, directors of human resources, clinical directors, and more after having years of experience.
Are you ready to experience the freedom of a traveling nursing job? Sign up with us to find the best assignments in the locations you desire. Set your preferences in regard to location, pay, and schedule and you’ll be able to connect with your next assignment right from your phone.
As Coronavirus cases are ramping up in nearly every state in America, it’s becoming a bit more complicated to be a travel nurse. But if you’re planning to hop on a plane in the next few weeks to your next work destination, this guide has you covered. Here’s everything you should know about how travel is changing right now, and the best tips to staying safe, whether you’re commuting in a plane, train, bus or car.
Top Tips for Traveling Safe
Start planning your “Corona Travel Kit” weeks before you leave
Hand sanitizer, Clorox wipes, and other sanitary necessities are becoming hot commodities again. If you know you’re traveling, make sure you’re stocked up well ahead of time. And think hard about what you’ll need in various travel situations.
For instance, if you’re flying, you can only carry on a bottle of hand sanitizer that contains 12 ounces or less. So stock up on mini-bottles. And also consider alcohol and Clorox wipes (get both) as a better option for flying. After all, wipes can also sanitize where you’re sitting and putting your hands on. And you can use them to wipe down your phone and wallet. Disposable gloves can be useful too, but make sure not to touch your face with your gloves on.
If you’re driving, there are a couple of other items to consider bringing with you. Keep a package of trash bags handy as your Clorox wipes and disposable gloves begin to pile up. You could also consider buying an air purifier for your car if you’re driving with others.
Avoid shopping while traveling
Whether you’re flying or driving, the most likely way you’d come into contact with strangers is through shopping. Whether it’s buying a snack at a gas station, or a water bottle at the Starbucks near your terminal, this is putting you at extra-risk of interacting with strangers and touching items that others have likely also put their hands on. Just plan ahead and avoid this altogether if you can. Bring more snacks than you think you need, and plan for a packed lunch and possibly dinner, even if you’re flying. Bring an emptied reusable water bottle if you’re flying. And if you’re driving, bring multiple water bottles (though don’t drink so much that you have to stop to pee all the time).
Speaking of peeing, do it at your house before you go!
Cover that face!
It’s human nature to want to touch your face, and it’s a habit that is incredibly difficult to crack. So the easiest way to stop yourself from doing it in a high-risk situation like traveling is to cover as much of your face as possible. Wearing a mask is a given, but also wear your reading glasses or even your sunglasses if you can. It might not take the temptation away, but if you have to take the extra step of taking your glasses off before rubbing your eyes, you’ll have time to realize what you’re doing and quickly put some hand sanitizer on.
Check in to your flight online/ use a carry-on suitcase
Another way to avoid as much human contact as possible while flying is to check in ahead of time online, and try and limit yourself to a carry-on suitcase. That way you can head straight to security and skip a step of standing in line and talking to TSA.
Take a window seat
When you travel by air, you’re actually at quite a limited risk of contracting disease from inhaling particles because of the HEPA air filters found on most planes. But still, it’s hard to abide by the 6-feet-apart social distancing guidelines when you’re crammed in a plane. While you might usually prefer the aisle seat, consider taking the window seat instead. The aisle will put you in close contact with flight attendants and any passenger getting up to use the restroom.
Also, wear a mask for the duration of your flight. We know it sucks. But it will ensure your safety and the safety of those around you.
When driving, prepare for the worst
Limiting how many times you stop during a road trip also means prepping as much as you can to avoid emergency stops. AAA isn’t always going to save you, and it will put you in contact with strangers. Also, because of COVID-19, a lot of local repair shops have limited hours. Try and be as self sufficient as you can. Make sure you have a spare tire and jack, and practice changing a tire before you go. Get new wipers, your oil changed and your fluids topped off before you leave. Maybe even have someone who knows cars pretty well take a look at your engine.
As a last resort, look up all the auto-repair shops along your root and jot down their hours and numbers.
Change your mindset
If you’ve been in one place for several months, you might start getting lax about sanitizing your hands, not touching your face, or keeping 6 feet away from others. Even if you’ve been going into a hospital every day, it’s easy to be lulled into a sense of normalcy around this virus as we’re now into month four of the pandemic. So hours before you board a plane or get into a car to travel cross-state, put yourself into a little bit of a panic mode. You don’t want to have so much anxiety about traveling that you freak out and don’t think properly, but a little bit of fear can be powerful. Read a couple articles about the dangers of COVID-19 before you leave the house, to refamiliarize yourself with the risk you’re facing.
Make a checklist
And then once you’re sufficiently scared of this possibly-deadly virus, immediately make a checklist for everything you need to be mindful of before you get into an airport or a car.
- Am I touching my face?
- Am I applying hand sanitizer every 15 minutes or so, or before I touch my face? (You could even make a timer on your phone)
- Has my phone or wallet come in contact with any surface?
- When I’m taking my mask off for any reason, are my hands clean?
- What are the conditions in which it’s okay to take my mask off?
- How can I avoid contact with strangers as much as possible?
- If I’m driving, how many times should I expect to stop?
- Have I wiped down the gas pump before using it?
Plan for after you arrive
If you’re flying into your new destination, make sure you’re thinking about how you’ll get to where you’re staying once you get off the plane. Public transportation has been shut down in many states, and shuttles can be too-close-for-comfort. If you’re going to take an Uber, make sure to keep your mask on and the window down. Also look up where the pick-up location for ride-shares and taxis is before you land.
Also, if you’re staying in an AirBnb or some other temporary lodging, go to the state website and see if they’ve placed any kind of guidelines or restrictions on lodging. Some places like Maine, require you to present a negative COVID-19 test to the owners of your AirBnB or hotel.
The best way to limit your travel and stress levels? Get tested for COVID-19 before you head out, and after you arrive. Make sure you get your test in time to have the results back before you leave, and try to quarantine as best you can while waiting for results.
Some states or workplaces ask that you get a test within 24 hours of arriving in your city. But if this isn’t your situation, try and wait four or five days after traveling to get tested. It’s more likely your test will be accurate if you wait a few days beyond when you think you might have been exposed. If you’re forced to take a test right when you get into the city, maybe take another one a week later, just to be safe.
Navigating travel restrictions
As states like Texas and Florida have begun seeing more cases than ever before, some other states are closing or restricting their borders to outside travelers coming from certain areas. If you’re traveling on assignment, these restrictions don’t necessarily all apply to you. Most states have made exceptions for essential workers, but it is still important to know all the rules before you travel. This will allow you to plan ahead and possibly arrive in a city a few weeks before your assignment starts if you are expected to quarantine. Restrictions can change week-by-week and even day-by-day, but here are some of the states that have travel restrictions as of Thursday, July 2.
Connecticut, New York and New Jersey
Governors of the tri-states all came together late in June and decided they would place restrictions on travelers coming from high COVID areas. Travelers coming from a state that has a positive test rate higher than 10 per 100,000 residents or a state with a 10% or higher positivity rate over a 7-day rolling average are expected to quarantine for 14 days.
These states as of Thursday are: Alabama, Arizona, Arkansas, California, Florida, Georgia, Idaho, Iowa, Louisiana, Mississippi, Nevada, North Carolina, South Carolina, Tennessee, Texas and Utah. You can always check for updates here.
Each of the three states has slightly varied exemptions for essential workers and short-term travel, as well as enforcement.
In New York, essential workers, which includes almost any kind of health care worker, “should seek diagnostic testing for COVID-19 as soon as possible upon arrival (within 24 hours) to ensure they are not positive.” They’re also directed to avoid spending prolonged time in public places or congregate settings for at least 7 days. So don’t go to the outdoor patio bar until you’ve gotten your COVID test results back. If you are reported or caught violating any of these travel restrictions in New York, you’re subject to a $2,000 fine. Governor Andrew Cuomo hasn’t gone into great detail about what enforcement will look like, but you might want to have some kind of hospital or work identification with you at all times, especially in the airport. You can read the full travel advisory here.
Connecticut’s travel policy is a little more lax. It simply states that travelers who work in critical infrastructure as designated by the Cybersecurity and Infrastructure Security Agency are exempt from quarantine. You might want to call the helpline if you are working somewhere that is not an Emergency Room, because the CISA only designates “emergency medical services” as essential. Connecticut has no fine for violators of the quarantine. “It will be up to individuals to abide by the advisory.”
Finally, New Jersey says that anyone “traveling for business” is exempt from the quarantine rule. While vague, this should include travel nurses. And the quarantine is technically voluntary.
At the start of June, New Mexico reinstated its order that outside travelers from anywhere must self-quarantine for 14 days. Healthcare workers are excluded from this policy, but if you have friends or family traveling with you, check out all the rules related to travel quarantine here.
Rhode Island’s list of states subject to travel restrictions is even longer than the tri-state list. You can check out the current 24 states here. If you’re traveling from one of these states, you are expected to quarantine for 14 days, OR you can get a COVID-19 test and only quarantine until you receive negative results.
If you need to go to work straight away, you can also get a COVID-19 test 72 hours prior to your arrival in Rhode Island, and the restrictions will be waived when your results come back negative.
Maine requires that all travelers coming from anywhere except New York, New Jersey, Connecticut, New Hampshire and Vermont, quarantine for 14 days, or get a COVID-19 negative test result shortly before or after arriving. Maine is particularly strict with its policy, and requires non-residents to sign a Certificate of Compliance indicating either that they have received a negative COVID-19 test result or that they will quarantine in Maine for 14 days. If you’re staying in an Airbnb, hotel or any other kind of lodging, you’ll be expected to present this Certificate of Compliance to the owner of said establishment. Essential workers are exempt from this.
Florida, Hawaii, Kansas, Massachusetts
To check out the details of all these states’ travel restrictions, go to this Southwest page. Southwest, and most other airlines, keep track of all the changing travel restrictions on their home sites, so keep checking them regularly to see if any of these policies might affect you.
Itching to travel to your next destination?
Now that you’re informed about how to keep yourself safe while traveling, are you ready to pick a new nursing gig? Remember that with Stability Healthcare, you can easily find great travel nursing placements. Sign up today!
As an increasing number of people start seeing the environment (and their wellbeing) as a priority, cities have no choice but to adapt to this new mindset, and one of the main ways in which this occurs is through the creation of bike lanes.
Citizens want to switch their cars by their bikes, and in order to do so safely, they need to have the right infrastructures.
The question is, which cities are most ahead when it comes to this fast pacing trend?
Discover the answer today, as we list six of the most bikeable cities in America!
1. Minneapolis, Minnesota
In Minneapolis, you’ll find 40 miles of bike-accessible paths, which were once the abandoned railroads of the city.
However, there’s even more to come for cyclists in Minneapolis, as the city is currently working on a transportation plan that puts bike-friendliness as a number one priority.
2. Chicago, Illinois
Divvy is the second biggest bike-share system in the U.S. and guess where it comes from… Chicago!
Although it is a busy city, you won’t have a hard time finding bike lanes and parks everywhere, and hey, cycling by the beach while feeling the fresh breeze on your face doesn’t sound like a bad idea, does it?
3. Portland, Oregon
Portland has 385 miles of bike lanes, which are valued at $60 million, and that were used, in 2017, by over 22,000 people to get to work, making it a platinum bicycle-friendly community, according to the League of American Bicyclists. Need we say more?
4. Austin, Texas
In Austin, you’ll find nearly ten miles of protected bike lanes and there’ll be no shortage of people riding around in their bikes, whether they’re commuting or simply having fun.
Chances are that these lanes will grow and become even better over the next few years, as the city is expanding, so we’d say this is a great choice for any cyclist!
5. Manhattan, New York
When you think of New York, you probably picture the busiest city on Earth, which is why you might be wondering…
“How will I ever ride my bike there?!”
The truth is that it is possible, as over the past five years, the city’s Department of Transportation has built bike routes that go on for 330 miles, and the number of people biking there has been on the rise since then.
6. New Orleans
In 2005, Hurricane Katrina damaged countless infrastructures in New Orleans, forcing the city to repair and rebuild them.
During this recovery phase, the city decided to invest in roadways and parks where cyclists could ride safely, and the residents were undoubtedly big fans of this change, as New Orleans became on the most biked cities in America.
Which Bikeable City Will You Move to?
When it comes to turning its cities into more bikeable and accessible spots, America is definitely putting in the work. Now all that’s left is for you to choose where you want to move!
No matter which city you pick, remember that with Stability Healthcare, you can easily find great travel nursing placements. Sign up today!Read More
World Oceans Day is held every year on June 8th to raise awareness of the vital importance of our oceans and the role they play in sustaining a healthy planet. To celebrate, we’re sharing 8 of our favorite Stability placements on the ocean. Now that the sun is getting hotter and the days are getting longer, there’s no better time to take a job on the beach… or at least near a beach.
San Diego, CA
Miles of sandy beaches, surfable waves, sailboats, and a zoo. What’s not to love about San Diego? Right at the bottom of California, where it’s sunny and warm all year round, it’s hard to find a better beachtown.
You can see all of our high paying California placements here.
When most people not from New York think of a beach getaway, they might not think of the north shore of Long Island. But why not? Long Island’s gold coast is beautiful and much less crowded than the Hamptons. Grab a craft beer and catch a bonfire on the beach this summer after work, and you won’t be sorry.
There are two placements in Riverhead, and you can see all of our high paying New York placements here.
Fort Bragg, CA
Describing Fort Bragg sounds like you’re making up a romantic little beach town for a novel. In Northern California off the Mendocino Coast, Fort Bragg is best known for Glass Beach, with its shore full of colorful glass stones. The beach is part of sprawling MacKerricher State Park, which supports varied birdlife and harbor seals. If you want a break from the ocean, you can hop onto The Skunk Train, a steam locomotive that weaves through the redwood forests of the Noyo River Canyon. This quiet old logging town is a perfect place to spend a sleepy summer in Northern California.
You can see all of our high paying California placements here.
A summer in South Florida is certainly one you won’t forget. Even with the restriction of COVID-19, you’re bound to have a fun time on the beach this summer. Eat some delicious Cuban food, take in the palm tree scenery, and gaze at that beautiful blue ocean.
Check out all of our Florida placements here.
This small university town on the north end of Humboldt Bay will offer you some beautiful beach days on the Gold Coast, as well as a relaxed hippie vibe to settle into after a hard day’s work. Arcata is known for its progressive politics and its vegetarian restaurants, but it’s also just outside of Crescent City, where there’s miles of white sandy beaches and the weather is always a little chilly, perfect for those long walks on the beach.
You can see all of our high paying California placements here.
The Western Gulf Coast of Texas is probably another beach that escapes most people’s minds when they think about where to vacation. But if you’re someone who loves wide open spaces and cheap rent, you might consider it. Brownsville might be the cheapest place in America you can live in and still be only a few miles from the ocean. And Boca Chica Park and South Padre Island boast truly beautiful beaches, with sea turtles and water parks and all.
You can look at all of our Texas placements here.
San Francisco, CA
If you want a scenic beach but you also crave city life, there’s no place better than San Francisco. As long as your calves are well equipped to walk up endless hills, you’ll experience so much culture and beauty in this city. And with Stability’s high paying placements there, you can actually afford the cost of living.
You can see all of our high paying California placements here.
We’re saving the best for last, because there is no beach like Venice Beach. Bring your skateboard and your hacky sack, and get ready to embrace the boardwalk lifestyle. Inglewood might be a small town landlocked outside of Los Angeles, but it’s only a 20-minute drive to Venice Beach, and a 20-minute drive the other way to Manhattan Beach. You can have it all living here, including an almost $3,000 a week placement.
You can see all of our high paying California placements here.Read More
There’s never been a more needed time for Nurses Week, which is celebrated every year from May 6th to May 12th. All across the country, our nurses are working harder than ever to save lives in the middle of a global pandemic. If they were underappreciated before, they certainly can’t get enough praise now. So this May is the time to go all out for Nurses Week. Morale needs a boost, and there are so many simple, but fun and meaningful ways to celebrate this week. Here are a few ideas.
Bring in Therapy Dogs
A lot of facilities have therapy dogs to comfort patients in hours of need. But nurses need comfort too! If your hospital or a hospital nearby already has a therapy dog program, you can inquire about bringing in pups for the nursing staff. There’s nothing like some puppy love to lighten the mood during a stressful time.
Some hospitals celebrate their staff by bringing in masseuses to give free 10-minute shoulder massages. It’s a great way to say, “we know you’re working hard, and you deserve some time for yourself.” In fact, it’s likely that there are several massage therapists who would be willing to donate their time, free of charge, during the coronavirus.
Donuts and cookies might taste good, but they are impersonal. The best way to show you care is just to write it out. Nurses can write sweet letters of appreciation to each other, or staff leadership could also write individual notes to the staffers that help them each day. Nurses could craft some cute letterboxes to put on their desk and encourage their coworkers to drop in a few kind words. You could also make a “snap cup” like Elle Woods did in Legally Blonde 2. Throughout the week, everyone can drop in praises for nurses across the floor.
Sometimes, you have to give your hardworking staff permission to let loose on their lunch hour. Installing games like ping pong or giant Jenga, is a good way to encourage some fun staff bonding throughout the week. You could even have a ping pong championship with winners getting bonuses or gift cards to local businesses.
Ice Cream Social
Go all out with the ice cream bar this year. Deck it out like a frozen yogurt shop with all kinds of toppings to choose from. Maybe even offer different kinds of cones. Nothing says “I love and appreciate you” more than mint chocolate chip ice cream with fudge and whipped cream topping.
“We don’t want to do our own potluck!”
One nurse told us that her offices in the past have planned potlucks for nursing week, but this often asks the nurses themselves to do unnecessary preparation on a week that’s supposed to be celebrating them! Instead, plan for a local restaurant to cater lunch. You’re supporting a local business during COVID-19 and you’re treating your nurses to food they love! And “provide a whole meal, not just pastries and snacks” our nurses say. There’s no shortage of sweets in the breakroom of any given clinic or hospital. If you really want to show them you care, do the full lunch. Also, giving out gift cards to local businesses is always a good idea too.
Many travel nurses have the desire to go where they’re most needed, and their impact has been particularly elevated during this global pandemic. Nurses have been sent in troves to New York City as the virus rages through the city’s understaffed hospitals. And Stability Healthcare still has many placements topping at around $5,500 a week in New York. But as the worst of the outbreak appears to be over for now in the large metropolis, it’s also important to look at where COVID-19 might strike next in the United States.
As several states plan to loosen their shelter-at-home orders in the coming weeks, scientists are predicting that the worst of COVID-19 in the United States is far from over. It’s hard to track where the upper respiratory virus, which has claimed the lives of over 50,000 Americans, will hit the hardest in the next few months leading into the fall. Some of the outbreaks have come entirely by chance. A person without symptoms could be particularly contagious and spread the virus widely. Some scientists say that the weather has an impact.
All of this uncertainty can make it hard to predict where nurses will be most needed in the coming months. But studies have proven that despite some uncontrollable variables, how a state’s leadership and its residents take action in preventing the spread of COVID-19 can make a notable difference in regional outbreaks.
If you’re a nurse looking ahead to where your work will be most needed, it’s wise to look at what government leaders are doing to keep residents safe, which states have higher elderly populations and which states have cut funds to hospitals in recent years. We’ve put together a list of a few places that might be at high risk for a major outbreak this year, and will certainly need the help of experienced travel nurses.
Georgia Governor Brian Kemp has come under fire this week for his controversial reopening plan. Kemp said in a tweet that nonessential businesses including hair salons, gyms, barbershops, tattoo parlors, bowling alleys, and nail salons will be allowed to resume some operations on Friday, April 24. And on Monday, April 27, theaters, social clubs and dine-in restaurants will be allowed to reopen also. With over 22,000 confirmed cases and 892 deaths in Georgia and the number of deaths per day still rising, many are saying Kemp is reopening way too soon.
Kemp said he felt confident that the state could reopen safely based on “favorable data and more testing,” but Georgia has only tested 100,000 people in its population of 10.62 million people. That’s only 1 percent of the population. A recent study out of LA County found that 55 times as many people had antibodies for CoronaVirus than the number of people who tested positive in the county. This could mean that all across the country, hundreds of thousands of people had or have COVID-19 without knowing it. And Kemp didn’t exactly do a good job of combating the spread of the virus at the forefront. He waited until April 2 to issue a stay-at-home-order — way later than most of the country. Even if everyone follows the social distancing rules when opening their business, another major outbreak in the state seems inevitable. And it doesn’t help that Georgia’s hospital capacity is lower than half the country’s, with a rate of 2.4 beds per 1,000 people.
Stability has about a dozen placements in Georgia right now, topping at $3,409 weekly.
This small New England state might seem like an odd place to experience a COVID-19 outbreak, but it has two damning characteristics: It ranks in the top 10 states with the highest elderly population in the country, and it ranks very low in hospital capacity, with only 2.1 hospital beds per 1,000 people.
New Hampshire has only seen 51 deaths related to CoronaVirus and only 1,588 confirmed cases. Numbers alone, this seems small. But with a population of only 1.36 million people, the small state actually has the same death rate as California and Florida. Its outbreak is also rising steeply. Test numbers from Thursday, April 23 showed that the state added 84 cases in a day.
Fortunately, Governor Chris Sununu said he is likely to extend the state’s stay-at-home order beyond May 4. Still, the state is predicted to surpass its hospital capacity and will certainly need some help.
There’s one high-paying placement open in New Hampshire right now, but also check back later as placements change week to week.
Missouri is another state toying with reopening many of its businesses as COVID-19 cases continue to rise. On Friday, cases reached 6,625, with a 20 percent increase in COVID-19 related deaths. However, Governor Mike Parson said that almost every business will be able to open in Missouri on May 4, citing a much lower case number than predicted at this point.
A member of the state’s coronavirus task force said that the state has ICU beds and ventilator capacity, and enough personal protective equipment. But early projections about the virus predicted that Missouri would far surpass its hospital capacity (about 3.1 hospital beds per 1,000 people), and an early opening for the state could make this prediction a reality.
There are over 30 placements available in Missouri.
If it isn’t clear by now, the states that should be watched most closely are the ones who were reluctant to close at the onset of coronavirus and are now considering reopening prematurely. Alabama, like Georgia and Missouri, fits the bill.
Governor Kay Ivey issued a shelter-in-place order for the state on March 28, well after many states in the country. And as Alabama has appeared to surpass its peak, with 14 days of consecutive decline, many are calling for the state to open its doors. Including, Will Ainsworth, the state’s Lt. Governor. Ivey’s stay-at-home order ends next week. But even Ivey herself has expressed concern about testing, with only 1.1 percent of the population tested. If the state opens too early, it could risk overwhelming its hospital capacity – which is only 3.1 hospital beds per 1,000 people.
Connecticut is already one of the hardest-hit states in the country, with the third highest death rate just below New Jersey and New York. But experts say that death and isolation will continue in the state for several more weeks. Statistical models predict that the state’s outbreak is less than halfway over, and deaths could possibly double from 1,544 to just over 3,000. Undeniably, the state’s hospitals are overburdened, with just 2 beds per 1,000 people.
Governor Ned Lamont said that businesses will likely not reopen until early June. As cases continue to grow, there are several high-paying placements for nurses in the state.
Feeling under pressure is a given for most nurses. Nurses working in the COVID-19 unit are not only facing long hours and extended shifts, but the anxiety and isolation when they go back home continue to take a toll on them. When everything seems to be spiraling out of control, it’s essential to take control of your mental health and do your best to focus on self-care. If you’re a travel nurse working on the frontlines of the Coronavirus pandemic, keep these mental health tips in mind to stay healthy and sane.
1. Allow Yourself to Feel All Feelings
As a nurse, your mission is to care for others. Frequently, you prioritize others’ feelings over yours. Don’t. Allow yourself to feel stressed, sad, anxious, scared, and everything else you might be feeling right now. Permit yourself to have a bad mental health day without feeling guilty. Don’t try to sail the pandemic without acknowledging the elephant in the room. Instead, intentionally allow yourself to feel all the feelings and let your body react how it wants to. Know that this is by no means a sign of weakness or breakage.
2. Take a Break from the News
You’re already living and breathing the progress of the pandemic in your daily life. Consider breaking up with the news and social media information overload to give your mental health a breather. Evidence shows that constant news and social media bursts can make people more anxious. Choose one or two sources for your medical news. Limit your news briefings to twice a day to get an idea of how the outbreak is evolving. There’s no need to check the news every hour.
3. Stay Connected to Friends and Family
Travel nurses, in particular, can feel quite isolated and alone, especially since most of the time, their family and friends live miles away from their workplace. However, isolation and the fact that your family and friends are staying at home doesn’t mean you can’t stay connected. Use mobile apps to video chat such as Zoom, Facebook, Whatsapp, FaceTime, or Google Hangouts to see friendly faces. Studies believe face-to-face interaction, even when over a video call, can be useful in preventing depression and anxiety.
4. Practice Conscious Mindfulness
Whether you’re having a rough day or you feel mentally drained when you get back home, mindfulness can help. Meditation can be particularly helpful at alleviating mental pressure, improving mental focus, and reducing stress levels. A short 15-minute breathing session can help you recoup and recharge yourself. Look for mindful meditation sessions on YouTube or download one of the many meditation apps available to get started.
5. Watch Your Diet
When stress kicks in, it’s easy to fold under cravings of sugary and fry foods. Not to mention, right now, nurses working in the COVID-19 unit are burnout and exhausted. High levels of stress can wreak havoc your immune system, leaving you more vulnerable to disease. You must keep eating leafy green vegetables, garlic, ginger, turmeric, yogurt, and other immune-boosting foods to keep your body fueled.
6. Ask for Help
Don’t try to do it all alone. Your workload, your personal life, and everything else that’s happening can take a toll on your body and mental health. Ask for help whenever you need it. From someone who can pick up some groceries or food for you to someone who can check-in on your children while you’re at work via a video call. Whatever it is you need, ask for help.
7. Speak to Someone
It’s common for family and friends who are not on the frontlines of the outbreak to have a hard time empathizing with your experience. Talk with someone who understands what you feel from a nurse or healthcare worker’s perspective. Know when you need to talk to a colleague and when you might need to speak to a therapist or mental health professional. Either way, don’t feel ashamed or guilty of discussing your feelings and thoughts with those that can offer help and guidance.
8. Perform Regular Check-ins with Yourself
No one knows more than you how you react to stress, burnout, and exhaustion, so practice self check-ins. Make sure you stop for a few minutes and self-analyze yourself for signs of anxiety, depression, or chronic stress. Remember that this has been an unprecedented scenario for many workers, and your previous coping mechanisms might not be as useful right now. If you notice you’re having difficulty sleeping, feelings of hopelessness and intrusive memories, talk to someone.
9. Spend Time Outdoors
While parks and most outdoor areas are closed to the public. You can still spend some time outdoors. If there’s a patio, balcony, or backyard you can go out to, please do so. Spending time in nature can help reduce work pressure, stress, and anxiety levels. Whenever you have a chance, whether at work or at home, try to spend at least 15 minutes outdoors and practice regenerative breathing techniques to help you stay calm and centered.
10. Do Something You Love
Obviously, when you go back home from working long hours, all you probably want to do is nothing. However, staying active is key to maintaining your mental health during this time. Actively practicing self-care means you carve out time to do the things you love. For example, watching a movie, baking, cooking, reading, dancing, or maybe even painting. Whatever it is you enjoy doing, spending time with these activities will take your mind off what’s happening and nurture your mind.
11. Practice Gratitude
When everything seems to have lost sense, practicing gratitude can do a lot for your mental health. Incorporate gratitude as part of your daily self-care routine to help you stay grounded, grateful, and hopeful. Every day, think of three things you’re thankful for. Repeat these things to yourself out loud whenever you feel down. Another great way to practice gratefulness is by writing down things we’re grateful for by the end of the day. Affirmations can be quite powerful for our mental health.
12. Consider Positive Self-Talk
With so much negativity around you, it can be easy to fall down a path of negative self-talk. Try to avoid this by first noticing your negative self-talk patterns. Once you caught yourself having those thoughts or feelings, immediately replace them with something positive. Maintaining a positive outlook amid adversity is the best shield you can put up to protect your mental health.
For nurses battling the COVID-19 outbreak and working on the floors treating sick patients, self-care is mandatory. Keep these mental health tips in mind while at work and after work hours to make sure you care for yourself during these challenging times.
Whether you’re a nurse working on the front lines, or you’re taking this time to be with your family, building a strong immune system is so important right now. While everyone is furiously washing their hands and social distancing, it can be easy to forget about what’s working inside of your body. These home recipes might bring you some peace of mind, knowing that your body is strong and healthy. Plus they taste good and are a fun quarantine activity. Here are five fun immunity boosting recipes you can whip up in your kitchen. Make them for yourself and your kids!
How many times have your friends challenged you on Instagram to, “see a shot, send a shot”? Give your liver a break and take a few swigs of this jam-packed immunity booster shot recipe instead. It’s got every natural ingredient you need to strengthen your immune system, including garlic and ginger, lemon and orange juice, apple cider vinegar, honey, and turmeric. The best part is that most of this should already be hiding somewhere in your kitchen.
Here’s why all seven of these ingredients are like the Immunity Avengers, coming together to save you from any nasty seasonal cold or flu that might have you freaking out unnecessarily during a global pandemic:
Honey and turmeric are rich in antioxidants, which help protect your cells from free radicals, those pesky molecules that pop up when your body breaks down foods. Free radicals can play a role in heart disease, cancer and more common cases of the cold and flu.
Known for killing harmful bacteria, apple cider vinegar is totally the fighter we need in this crisis. And lemon juice and orange juice are both very high in vitamin C. Orange juice also has antioxidants, and lemon juice helps support your heart and digestive health.
Garlic and Ginger are your tale-as-old-as-time immunity boosters. Both have also been known to help reduce the symptoms of the common cold. They also serve as a flavor kick. After all, shots should be exciting!
Add a dash of black pepper and cayenne (also known to boost your metabolism, which is a win-win during this time of unlimited snacking), and you can make this shot in five minutes. Check out the full recipe here. You can make a whole growler full of immunity juice, that way it’s ready for you each morning, or you can make just a glass-full.
This doubles as an immunity booster, and a perfect Spring/Summer refreshment. Bring a pitcher of it outside on the patio while you garden or read a book.
Water Kefir, a bubbly, fruit-infused drink, is similar to Kombucha in that it’s filled with probiotics, but it’s a little bit less complicated to make on your own. It does take about three days to make, but with only five minutes of prep time. All you need is water kefir grains, which you can order on Amazon Prime and have delivered early next week, water, the fruits of your choice mixed with some organic sugar, maybe some ginger, a strainer, a kitchen towel and some big mason jars!
This fruity, refreshing drink is filled with probiotics to heal your gut, give you an energy boost and even clear up your skin. And warding off inflammatory reactions in the gut is also a really natural way to protect your immune system.
If you’re working from home, drink a glass of this halfway through the day and you’ll get a boost of new energy. If you’re going into the hospital, you can take it to go in a cute mason jar!
Here’s the full recipe with several fun variations.
There’s nothing like a superfood that also tastes delicious. That’s why sweet potatoes are always a go-to when you’re trying to eat a clean, plant-based diet. This recipe for sweet potatoes topped with ginger, miso and scallions is particularly good for the immune system.
You cut your sweet potatoes or yams in half, length-wise, and roast them in the oven for 30 minutes. Then you mix butter, shallots, miso and ginger together in a skillet, and spoon your tasty miso butter over your golden roasted sweet potatoes. It’s a delicious lunch, or a great side to go with dinner.
Sweet potatoes themselves are filled with beta carotene and vitamin A, which help support your immune system and also benefit your vision, your heart and even your teeth. They’re called superfoods for a reason! But it’s the other ingredients in this recipe that really make it a one-two-punch for building up the immune system. Miso itself is probiotic and great for the gut and immune system. And as we’ve said before, ginger is a go-to for boosting immunity.
Get the full recipe for this rich and uber healthy treat here.
Smoothies are some of the most fun and tasty ways to get all the good antioxidants, vitamins and probiotics you need to fight off the cold and flu. This one has everything you need and has enough natural sweetness to make it taste delicious.
First, put in some kale and spinach, which will load you up with Vitamin C, antioxidants, fiber and calcium. Whew! Add some mango pineapple and kiwi to make it taste tropical, but also to add even more Vitamin C. Squeeze in some lemon for an extra metabolism boost. And add some ginger because…. Do we even have to tell you?
Mix it all in with some almond milk, or oat milk, and you’ve got yourself a green smoothie. If it’s not quite sweet enough for you, add some cacao nibs — cocoa, believe it or not, is actually an incredible antioxidant! You can also add some avocado if you want a slightly creamier blend.
Sure, it’s easy to buy granola from the store, but often when you read the back-labels, even the more organic-looking blends have a high dose of fructose corn syrup or other artificial flavorings that cancel out the good protein and fiber you’re looking for. So now that we all have a little more time in the kitchen, take a stab at making your own granola!
This recipe is filled with flavorful, natural ingredients that boost the immune system and leave you feeling full throughout the day. Paired with a dollop of greek yogurt, this is truly a breakfast of champions.
You can look at the full list of yummy ingredients for this recipe here. But we’ll highlight some of the best ones helping your body fight off bad actors.
First off, SEEDS. This recipe includes three different kinds of seeds: flax, pumpkin and sunflower. Flax seeds are filled with Omega 3 fatty acids which help your white blood cells fight off disease and infection. Flax seeds, along with pumpkin seeds, are also rich in iron and zinc, which have antiviral and antifungal properties. Sunflower seeds contain selenium, which helps fight certain types of cancers and boosts your immune system. Plus, they’re rich in Vitamin E which gives you healthy skin and nails.
This recipe also includes agave, the nectar of the tequila gods. If your husband or parents ever give you flack about your mid-day quarantine margaritas, you can always defend yourself by pointing out some of agave’s many healing properties. Agave contains fructans and saponins which are both known to boost your immune system.
Your homemade granola will also contain a healthy dose of cinnamon, which is a powerful antioxidant. It helps that all of these things, including the dried, sweetened mangos, are so delicious! Check out the full recipe and see for yourself.
Want to explore more about travel nursing opportunities?
Stability Healthcare is an industry leader in travel nursing. Check out our Travel nursing jobs page for dozens of listings for high-paying gigs all across the United States. If you still have questions, contact our representatives. They are always available to help you start a fascinating career in the travel nursing field.Read More
With many states approaching their peak days as far as the number of cases and deaths attributed to COVID-19, people crave a path to normalcy. However, amid the pandemic, healthcare workers continue their fight to help as many people as possible, with limiting resources and staff members to support them. Coronavirus updates keep changing by the minute, if not by the second. With more confirmed cases, healthcare workers are still trying to piece together the ins and outs of this pandemic. For travel nurses, emergency nurses, and other essential healthcare personnel keeping up with COVID-19 updates are of the utmost importance for their health and wellbeing.
The Latest COVID-19 Numbers
As of this writing, there are 579,005 confirmed COVID-19 cases in the United States and 22,252 total deaths, expanding across 55 jurisdictions. Signs of the spread slowing down are optimistic if people follow social distancing and stay at home. However, there’s no way to guarantee this will happen, and we’ll indeed be able to flatten the curve.
While all of this is continuously happening, healthcare workers and facilities are now facing new challenges of their own. On the one side, healthcare facilities are now looking at strategies to mitigate personnel staffing shortages. On the other, healthcare personnel is scrapping for Personal Protective Equipment (PPE) as shortages continue to worsen.
Healthcare Workers Looking for PPE
Right now, there’s a severe and mounting disruption to the global supply of PPE. Risk in demand, panic buying by healthcare facilities and civilians, hoarding, and misuse are leaving hospitals struggling to meet needs. The shortage of personal protective equipment is placing doctors, nurses, and other frontline workers at higher risks.
From gloves, respirators, medical masks, face shields, goggles, aprons, and gowns, the need for PPE is real.
Since the start of the COVID-19 outbreak, beyond supplies diminishing, prices have surged. For example, surgical masks have increased prices six times.
The concern with supplies is that it might take months to go back to normal. According to the World Health Organization, we need close to 89 million medical masks each month for the COVID-19 response. The number goes up to 76 million when we talk about examination gloves. Plus, 1.6 million goggles per month. To meet these rising demands, the WHO estimates that the manufacturing of PPE must increase by 40 percent.
Strategies to Optimize the Supply of PPE You Should Know
As healthcare facilities left and right kept looking for ways to optimize the supply of PPE, the CDC stepped in with some guidelines.
- Reserve PPE for HCP and replace PPE typically used for source control with other barrier precautions such as tissues.
- Use re-usable PPE that can be reprocessed.
- Use PPE beyond the manufacturer-designated shelf life for training.
- Consider allowing healthcare personnel to extend the use of respirators, facemasks, and eye protection, beyond single patient contact.
Hospitals and Facilities Looking for Staff
At the frontlines of the outbreak, healthcare workers are finding themselves in an unprecedented staff shortage. Over 9,000 healthcare workers contracted COVID-19 over a week. However, the numbers are not one hundred percent accurate because many cases go unreported. The rise in cases correlates with the shortage of PPE to keep workers safe. Not to mention, ongoing staff shortages in healthcare isn’t a COVID-19 only problem. It’s estimated that even before the outbreak, the US needs to hire 2.3 million new healthcare workers by 2025 to care for the aging population qualitatively.
So far, the states facing the most number of cases include New York, New Jersey, Massachusetts, Michigan, and Pennsylvania, closing the top five. Overall, job postings for healthcare workers tripled in the US in a matter of days. The top states with Coronavirus-related job openings include California, Washington, Georgia, Maryland, and New York. Altogether, these five states account for 61% of the job demand. Out of these job postings, about 21% of the market is looking for Registered Nurses.
The surge in demand for healthcare personnel expands to government entities, nonprofits, the private sector, and beyond. Right now, trying to fill staffing gaps is one of the top priorities to control the outbreak.
What Can You Do?
As a travel nurse, you’re probably wondering what’s the best way to navigate the situation. If you’ve chosen to be part of the frontline warriors, reach out to your travel agency to start making the necessary arrangement. Right now, travel nurses with the flexibility to move from one state to another quickly are what most healthcare facilities need. Stability offers placement for nurses in many of the cities experiencing a surge in demand. For all the brave nurses out there, reaching out to the various states battling the outbreak, Stability wants to be your ally and partner to make sure your placement arrangements are as straightforward as possible, so you can focus on what matters the most – caring for others.Read More