COVID UPDATE: Everything you need to know right now about the pandemic
This global pandemic is far from over. In the United States, it’s ramping up dramatically, and nurses are once again in high demand. It’s important to stay updated on spikes, death toll and hospital capacity across the country. Here are all the COVID-19 updates you need to know right now.
Case Count
- As of Friday August 7, there were 4.9 million cases in the United States total and 60,608 new cases.
- Across the world there are over 19 million cases, and 263,722 new cases.
- The United States has by far the largest number of cases of any nation. Following behind the U.S. is Brazil with almost 3 million cases and 49,500 new cases. Then India, which has 2 million cases. India actually surpassed the United States for new cases on Friday, with 61,455.
Death Toll
- The United States surpassed 164,000 deaths on Friday, with an average of about 1,200 people dying every day last week.
- Across the world, 722,764 people have died. Which means the United States accounts for more than 22 percent of the world’s total death toll.
- Worldwide, over 12 million people have recovered from the Coronavirus, or 95 percent of closed cases. Of cases ongoing, only 1 percent, or 54,932, are considered to be critical. Although, many have pointed out the dangerous health effects of even a mild COVID case.
State Breakdown
- According to an NPR tracker, new case numbers are rising or staying at their current rate in most states.
- States that have recent growth in newly reported cases over the last 14 days are Oklahoma, the U.S. Virgin Islands, Nebraska, Puerto Rico, Illinois, Montana, South Dakota, Hawaii, Rhode Island, Massachusetts and New Jersey.
- New COVID-19 deaths are increasing most handily in Florida, Mississippi, Texas and Georgia. They’re increasing in 22 states total, also including California, Washington and Tennessee..
- Florida and Texas have reported the newest cases in the last 7 days, totaling over 100,000 cases just in those two states. While many Northeastern states reported far fewer cases. Vermont only reported 38 cases, Maine only reported 109, and Washington D.C. only reported 461.
- California still has the greatest number of total cases, and Vermont has the least.
- Hot spots by county include Taylor, FL along the Gulf Coast which reported 857 cases last week and Cameron County, Texas, also along the Gulf Coast, which reported over 15,000 cases last week.
Hospital Capacity
- Texas, one of the hardest-hit states by the recent wave of COVID-19, has several counties reporting at 0 percent ICU and ventilator capacity, including Gonzalez County outside of Fort Worth and Grimes County, outside of Houston. This will likely put a greater strain on already struggling metropolitan hospitals now having to take in rural COVID-19 patients.
- An NPR data analysis also found that southwest Louisiana, eastern Washington state and Boise, Idaho are particularly struggling with hospital capacity.
- Here’s what Dr. Ashish Jha, the director of Harvard Global Health Institute, said about what to look for in terms of hospital capacity across the nation: “”It may come differently as opposed to a single massive surge that overwhelms hospitals. What we might get is just this constant flow of critically ill patients that are just barely what a hospital can manage. Once you get out of those major academic centers and start getting into community hospitals and regional hospitals, they don’t have those deep benches. They don’t have the wealth of resources that they can tap into. So I am very worried that in the days and weeks ahead, if these hospitals continue to function at or above capacity, they’re going to have a very hard time keeping going.”
Scientific Progress / Discovery
- Back on May 22nd, NIAD Director Dr. Anthony Fauci said it was possible that a coronavirus vaccine using classical or innovative technologies could be available by December 2020. Right now, there are more than 100 potential vaccines in clinical trials running at an unprecedented pace.
- But even before this vaccine emerges, Fauci and other scientists predict a different solution will come even faster: targeted antibodies that could provide an instant immunity boost against the virus. These antibodies could both prevent and treat the disease, and clinical trials could verify their efficacy within the next few months.
- On a less optimistic note, scientists discovered in late July that mutations in SARS-CoV-2 might allow the virus to thwart antibodies.
- On a testing level, scientists have now developed a spit test for COVID-19. The saliva test would be much less invasive and could be applied without the help of a healthcare professional. Initial validation experiments have shown the test to be almost equally effective to swab tests, and researchers are asking the FDA to fast track approval.
- You can see daily scientific updates on COVID-19 here.
News of Interest
- Scientific American said that superspreader events drive most of the COVID-19 spread in the United States.
- Many Georgia county public schools reopened last week. And a photo of a crowded hallway filled with students not wearing masks went viral. Meanwhile, due to low rates of new cases, Governor Andrew Cuomo said it was safe to reopen schools in the fall.
- The Atlantic wrote a searing account of President Donald Trump’s handling of the COVID-19 pandemic.
- And the next COVID-19 stimulus package is still in limbo, while the Pandemic Unemployment Insurance benefit of $600 a month ran out at the end of July.
- Vox published an account of what it’s like to be a travel nurse in COVID-19. Read it here.
Wanting to go where you’re most needed? Search for career opportunities, set an interview, and book your next nursing assignment through our detailed online portal. Browse for travel nursing jobs here and find your ideal placement today…
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Stability Food Guide: Texas
While every city is at different stages of re-opening, there is one thing that you can do just about everywhere. Get take out!
Take-out is a great way to explore the culture of the city you are working in. You can enjoy it in the comfort of your home or even set up a picnic at a park.
With COIVD cases spiking in Texas right now and a lot of travel nurses taking placements there, we thought it would be a great state to start our Stability Food Guide!
Giddy up!
Austin
Of course, you can’t be in Austin without eating tacos on a regular basis. Vaquero Taquero is one of our personal favorites. They currently have a walk-up window for takeout orders, and options for delivery (online or phone calls).
What’s a placement in Texas without some BBQ? You absolutely can not go wrong with Austin’s classic Franklin Barbeque. We recommend ordering a few days in advance to make sure you get your hands on their best BBQ before it’s sold out.
If you’re looking to beat the heat and in the mood for something sweet, you have to check out Lick Ice Cream. Their scoop shops are currently open as usual, available for curbside pick-up, and available via third-party delivery.
Huston
If you haven’t tried Viet-Cajun cuisine yet, you’re in for a treat. Saigon House is best known for “Viet-Tex” smoked brisket pho and “H-Town Bang” crawfish. You can order online for both pick-up and delivery.
If you’re wanting to unwind after a crazy shift, Rosie Cannonball is just what you need. They are currently offering boozy negronis in adult juice packs that make for the perfect after-work cocktail. And of course, we can’t forget about the food, their menu offers a wide range of pizzas and sides. P.S. Don’t forget to take a peek at their dessert menu. Did someone say frozen s’mores?
If you’re vegan and feeling bummed about missing out on the Texas BBQ scene, have no fear! Houston Sauce Pit’s menu boasts overflowing baked potatoes stuffed with chopped “veef” and Beyond Meat sausage and much much more. Try it out yourself, they are currently open for pick-up.
Dallas
If you’re in the mood for sushi, Nori Handroll Bar is a MUST. With a special curbside pick-up menu available, you’re all set to have the perfect sushi spread. If you’re having decision-making problems or want to try a little bit of everything, we recommend the NHB box set.
Cane Rosso is known for their authentic wood-fired Neapolitan pizzas. Some have even gone as far to saying this is the best pizza you’ll find in Texas. They are currently available for pick-up and delivery.
This Dallas staple is one you most definitely don’t want to miss. Keller’s Drive-In has the best burgers in town. Don’t forget to grab some crispy onion rings and a milkshake for the full experience. Not to mention, you’re always sure to have a friendly experience with their staff (even though their smiles are hiding under a mask).
Trying to decide where you’ll take your next travel assignment? We can help. Head over to stabilityhealthcare.com and we can get you on your way.
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The New Travel Nurse Guide: Everything You Need to Know When Becoming a Travel Nurse
Nursing is a noble career choice — but not everyone is suited to this type of job. Nurses are a special breed of people. They work exceptionally long hours and work under constant pressure. Their job requires empathy, kindness, quick thinking, skill, and intuition.
Nursing can also be a very fulfilling profession. It’s filled with plenty of challenges and excitement to help you grow as both a person and a medical professional. There’s also a brilliant opportunity to branch off into travel nursing. This allows you to explore a country while broadening your nursing skill and knowledge.
If you’re thinking of becoming a travel nurse, this blog outlines everything you need to know.
What Is Travel Nursing?
A travel nurse is a registered nurse with the same clinical background as any other nurse. They work for an independent staffing agency that assigns them to different care areas to fulfill short-term employment gaps. These travel nursing positions are temporary, generally spanning 13-weeks at a time.
Travel nursing came about when the field of nursing faced a shortage throughout the U.S. Hospitals and clinics developed a scheme that offered open nursing positions, higher pay, and housing while covering the cost of relocation.
Travel nurses are generally legible to work in any state across the country as well as at international nursing locations. The appeal of travel, higher pay, and broadening your skillset is what makes travel nursing highly popular today.
The Importance of Travel Nurses
Travel nursing serves a major socio-economic purpose. It helps to bridge the gap between supply and demand within the healthcare industry. This ensures that the nationwide population receives the care they need and deserve.
Travel nurses also help to fulfill the mandatory nurse-patient ratios throughout hospitals and clinics across the country. Essentially, this increases patient safety, lowers mortality rates, and improves patient outcomes.
To add to this, travel nurses bring with them a different skillset and bags of knowledge from different care areas, backgrounds, and geographic locations. Overall, this makes for a more diversely skilled healthcare industry.
A Quick Guide on Becoming a Travel Nurse
In order to become a travel nurse, you’ll have to complete and receive a Bachelor of Science Degree in Nursing. Otherwise, an Associate’s Degree in Nursing from an accredited university will also suffice.
After this, all nurses must pass the NCLEX — the National Council Licensure Examination. This means you are a licensed nurse in your chosen state of practice. The NCLEX is a nationwide exam for all nurses in the U.S. and Canada. Schooling generally takes two-four years, depending on the length of the nursing program you choose.
Nursing Experience
When it comes to medical practice, there is no better way to broaden your knowledge and skillset through hands-on experience. With nursing, experience is probably the most important factor in becoming a sought-after travel nurse.
Most travel nursing agencies look for nurses with a minimum of two years’ experience in the healthcare industry. If you have the following traits, this makes you extra appealing to nursing agencies:
- Strong leadership skills
- Expertise in a chosen field (additional certifications)
- Flexibility
- Good communication skills
- Dependable and reliable
- Works well under pressure
- A good problem solver
Aside from this, nursing also requires you to have great interpersonal skills. This is because you will have to deal with many different walks-of-life throughout your nursing career, especially when travel nursing.
Bear in mind that it’s important to investigate nursing license requirements for each state. You may need to apply for a different nursing license depending on what state you intend to work in. Licenses may take days, weeks, or even months to obtain, so always plan ahead!
Travel Nurse Certifications
You don’t necessarily have to have any additional nursing certifications other than your nursing degree and license. But it does give you an edge over other nursing applicants.
Having an advanced RN certification makes your skillset all-the-more desirable to hospitals, clinics, and travel nursing agencies. Some of the most worthwhile certifications that are nationally recognized include:
- Certified Dialysis Nurse (CDN)
- Certified Nephrology Professional (CHN)
- Certified Medical-Surgical Registered Nurse (CMSRN)
- Certified Post Anesthesia Nurse (CPAN)
- Certified Nurse Operating Room (CNOR)
- Certified in Care, Coordination, and Transition Management (CCCTM)
It really does depend on your preferred area of expertise, but additional certifications can make all the difference in your travel nursing applications and placement.
Travel Nurse Salary and Other Benefits
Travel nursing salaries tend to vary greatly. This is due to the average earnings based state-by-state, the nursing department, the nursing agency, and any additional certifications. Most travel nurses are paid an average of $1,300 to $2700 per week. This makes for an average annual income of $44,727 to $106,985.
Generally, nurses with specialized experience in more intensive departments tend to earn more. This includes Neonatal Intensive Care, the Operating Room, Intensive Care, and the Cardiac Cath Lab.
Other than their weekly salary, travel nurses are also legible for non-taxed stipends for their living expenses and housing in each state they work in. These stipends are paid on top of your hourly nursing rate. Some other stand-out nursing benefits include:
- 401K investment options
- Free continuing education courses
- Tax advantage plans
- Medical, dental, and vision insurance
- Nursing license reimbursement
- Referral bonuses
- Liability and disability insurance
- Worker’s compensation
Keep in mind that you should do your homework before signing up with just any travel nursing agency. Your nursing recruiter is an important figure in your career as they are the bridge between you and your next travel nursing placement.
They also ensure you are paid what you’re worth, and should always be open and honest with you about placement opportunities. Do your research, and find the best agency fit to suit your career needs.
Bring Your Travel Nursing Career to Life With Stability Healthcare
If you’re interested in becoming a travel nurse, Stability Healthcare is your go-to for finding some of the best travel nursing opportunities in America.
Search for career opportunities, set an interview, and book your next nursing assignment through our detailed online portal. Browse for travel nursing jobs here and find your ideal placement today…
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Seven Essential Oils for Stress Relief
As COVID-19 cases ramp up again, stress management is key, especially for a travel nurse. If you’re looking for new ways to manage anxiety, natural mind/body remedies can be helpful tools. To some, it might sound like some hippie witchy-woo-woo, but there is research that suggests aromatherapy and essential oils are useful in calming the mind and body. They certainly can’t hurt.
If you’re new to the essential oil game, here are seven oils that are known to help manage stress. You can rub these on your skin, diffuse them into your room, spray them on your clothes, or take a bath in them.
Jasmine Oil
A study in 2013 suggested that inhaling Jasmine oil can promote a sense of well-being and even romance. The scent derived from white flowers has always been popular for it’s sweet fragrance. It even shows up in a number of perfumes. Now some scientists believe it has a calming benefit to the central nervous system, and unlike similar oils, it calms without causing sleepiness. So you can diffuse it in the mornings before work!
Lavender Oil
Lavender is one of the most common essential oils, and a familiar scent to most. But it’s ability to clear and calm the mind has also been backed up by science. A study published in the Journal of Alternative and Complementary Medicine asked participants to complete a memory-related task after exposing them to a stresser. Those who had inhaled a lavender aroma prior to the stressor performed better on the test than those who were given a placebo oil. It’s thought to calm anxiety through impacting the limbic system, the part of the brain that controls emotions.
Many use lavender oil as a spray. And in fact a study in the International Journal of Nursing Practice showed that using a 3% lavender oil spray reduced work-related stress for up to four days. You can also take a nice lavender bath by mixing the oil with an unscented bath gel.
Ylang Ylang Oil
Ylang Ylang, a scent derived from the tropical plant native to India, has been proven to reduce blood pressure and stress-hormone levels. It’s an oil better consumed later in the day rather than before work. One study found that while Ylang Ylang limited stress, it also impaired memory and lengthened processing speed.
Lemon Balm Oil
A 2011 study showed that taking lemon balm capsules may help people with mild to moderate anxiety disorders, as well as improve sleep. And when diffused into a room, lemon balm provides a fresh and uplifting scent.
Bergamot Oil
If you’re a fan of Earl Grey, you’ll like this one. Bergamot is derived from a citrus fruit and is the featured aroma in the famous tea. It also may relieve your stress. Several studies show that bergamot can help improve negative emotions. And one study in 2015 linked bergamot to lowering saliva cortisol levels, a hormone often called the body’s “stress hormone.”
If you plan to use bergamot on the skin or in a bath, make sure you combine it with a carrier oil (like avocado or jojoba), as too much bergamot can cause irritation to the skin.
Holy Basil Oil
If flowery scents aren’t your thing, give a few drops of Holy Basil a try. It’s not quite the same basil you’d use to make garlic bread, but it has a similar smell. It contains a compound called eugenol which gives it a minty scent combined with a spicy aroma. One study in 2014 showed that holy basil has the potential to treat mental and physical stress.
Remember, just like the Italian food you’d cook with it, a little bit of holy basil goes a long way. You only need a few drops to diffuse the homey smell into your apartment.
Yuzu Oil
Yuzu oil has been used in Japanese culture for centuries for its therapeutic properties. It is pressed from the fruit peel of the Citrus Junos Tree. Its scent is somewhere between a mandarin and a grapefruit. It’s also a great natural tool for stress relief.
According to a small study back in 2013, yuzu was found to decrease salivary chromogranin A, an indicator of stress. It’s also thought that the essential oil can suppress the sympathetic nervous system, which produces the body’s fight or flight instinct. So yuzu might not be best for a high stakes situation, but it’s great for relaxation.
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Becoming an RN: Steps to Getting Your Nursing License
On average, a registered nurse earns about $80,000 a year. Of course, this does depend on your credentials, experience, education, and a number of other factors.
Even so, if you’re thinking of getting your own RN license, know that a decent income is a definite possibility. And although the journey to becoming a nurse isn’t the same for everyone, there are a few things that anyone can do to get the most out of their learning experiences.
Do read our carefully outlined steps to getting your license below for more insight.
1. Studying the Requirements Specific to Your State
The very first thing you ought to do is look up the requirements specific to your state. Some states are a part of the nurse licensure compact which enables you to practice across multiple states with the same license.
Additionally, be on the lookout for other necessary requirements in the form of education, background checks, and more. Once you’re familiar with the rules within your state, you can then move on to getting the education you need.
2. Complete an Accredited Program
Find an accredited nursing program that’s approved by your State’s board of nursing. Since you want to pursue an RN license, you have to take a course that caters to that kind of training.
Make sure that whatever course you take is accredited and recognized. Your education will ultimately determine your job opportunities and salary to a large extent. When an institution is accredited it means that it meets that bare minimum standard set by the state board.
Find a good nursing school with a good track record, reviews, and credentials. Also, be on the lookout for scholarships or financial aid if you need it.
In addition to the usual program getting other nursing certifications are a great way to boost your employability and resume.
3. Get Experience Working Under an RN
During your course, you will have the opportunity to intern or work under an RN. Do take it to earn experience in your field and get on-field, practical knowledge about your job.
Supervised clinical experience is how everyone starts their careers, and it’s an important stepping stone to getting your own license to practice.
4. Apply for an RN License
You can apply for your license during the final months of your course, or after your course. If you want to expedite the process, apply towards the end, before your graduation.
Most states will allow you to access the application online. You may be asked to provide transcripts and pay a standard application fee. Once again, do note that the exact requirements will vary from one state to another.
Depending on your state policy, you may even be able to get a temporary license to practice.
5. Pass the NCLEX
Every one of the United States has the same licensing exam. This is the NCLEX. If you’re applying for an RN license, you’ll need to take the NCLEX-RN which might cost you approximately $200.
Your application is usually reviewed, and if accepted you’ll get around ninety days to schedule a test. Now, you can only take these tests once a year, so be sure to study and practice with the assistance of practice tests and other available material.
You can find good practice tests at the National Council of State Boards of Nursing. These computerized tests are designed to mimic what the real NCLEX is like. Once you’ve taken these, you’ll definitely feel more confident about taking the NCLEX.
Of course, this is not mandatory, but it does help if you’re someone who experiences test anxiety and would like to feel more prepared.
You have around 6 hours to complete your test, which follows computerized adaptive testing. This form of testing is one that adapts to the user during the test. If it senses that you are knowledgeable and well versed with your material, it may progress to more challenging questions.
The test stops when the algorithm determines your results with certainty or if you run out of time or questions. Depending on what state you’re in you will have to wait a few days until you get your final results. This usually takes around six to eight weeks.
6. Make Sure You Meet All Other Additional Requirements
Once you’ve cleared your exam, you have clear additional requirements required by your state. This could range from criminal background checks or an examination of professional and legal past. While having some sort of criminal history by itself should not automatically invalidate your license, withholding information could have different consequences.
It is advisable to be upfront and honest at the very beginning, rather than get found out later on and have your license suspended. You may also be required to sign waivers or other documents that give access to personal background information.
7. Getting a License in Another State
It isn’t necessary for you to go through this entire process again if you want to practice in another state. You will need to get your license verified by the state you used to practice in, and in some cases, you might have to take a refresher course.
However, as far as education or taking the NCLEX goes, you can skip them for the new state license.
Follow These Steps to Getting Your License
By following the above steps to getting your license, you should be an RN in no time. You can then explore various opportunities like working with a clinic or finding travel nursing assignments that work for you.
Once you get your license, be sure to check our website for the best travel nursing jobs available to you. We bring you the best assignments with the best pay rate around!
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Our Top 6 Most Bikeable and Accessible Cities in the U.S.
As an increasing number of people start seeing the environment (and their wellbeing) as a priority, cities have no choice but to adapt to this new mindset, and one of the main ways in which this occurs is through the creation of bike lanes.
Citizens want to switch their cars by their bikes, and in order to do so safely, they need to have the right infrastructures.
The question is, which cities are most ahead when it comes to this fast pacing trend?
Discover the answer today, as we list six of the most bikeable cities in America!
1. Minneapolis, Minnesota
In Minneapolis, you’ll find 40 miles of bike-accessible paths, which were once the abandoned railroads of the city.
However, there’s even more to come for cyclists in Minneapolis, as the city is currently working on a transportation plan that puts bike-friendliness as a number one priority.
2. Chicago, Illinois
Divvy is the second biggest bike-share system in the U.S. and guess where it comes from… Chicago!
Although it is a busy city, you won’t have a hard time finding bike lanes and parks everywhere, and hey, cycling by the beach while feeling the fresh breeze on your face doesn’t sound like a bad idea, does it?
3. Portland, Oregon
Portland has 385 miles of bike lanes, which are valued at $60 million, and that were used, in 2017, by over 22,000 people to get to work, making it a platinum bicycle-friendly community, according to the League of American Bicyclists. Need we say more?
4. Austin, Texas
In Austin, you’ll find nearly ten miles of protected bike lanes and there’ll be no shortage of people riding around in their bikes, whether they’re commuting or simply having fun.
Chances are that these lanes will grow and become even better over the next few years, as the city is expanding, so we’d say this is a great choice for any cyclist!
5. Manhattan, New York
When you think of New York, you probably picture the busiest city on Earth, which is why you might be wondering…
“How will I ever ride my bike there?!”
The truth is that it is possible, as over the past five years, the city’s Department of Transportation has built bike routes that go on for 330 miles, and the number of people biking there has been on the rise since then.
6. New Orleans
In 2005, Hurricane Katrina damaged countless infrastructures in New Orleans, forcing the city to repair and rebuild them.
During this recovery phase, the city decided to invest in roadways and parks where cyclists could ride safely, and the residents were undoubtedly big fans of this change, as New Orleans became on the most biked cities in America.
Which Bikeable City Will You Move to?
When it comes to turning its cities into more bikeable and accessible spots, America is definitely putting in the work. Now all that’s left is for you to choose where you want to move!
No matter which city you pick, remember that with Stability Healthcare, you can easily find great travel nursing placements. Sign up today!
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Tackling Debt as a Travel Nurse
People have various reasons for becoming a travel nurse. For one, there’s the flexibility of time off between contracts. Then, there’s the opportunity to travel. But, with the average nursing student graduating with anywhere between $40,000 and $54,900 in debt, the pay difference compared to being a staff nurse, is reason enough to choose this lifestyle.
However, as a travel nurse, tackling your student loan debt, in addition to your traveling debt can seem quite the challenge. Don’t despair, the fact that you’re currently working as a travel nurse will help you tremendously to tackle your loans and become debt-free.
Understand Your Debt
To tackle your debt efficiently, you must understand how each one works. For example, most student loans have fluctuating interest rates and high fees. On the other hand, credit card debts tend to have high-interest rates too. But then, you have something like a mortgage, which hopefully has a fixed rate.
Most people assume tackling their most significant debt first should be their strategy. However, most financial experts agree that handling your debts with the highest interest rates, fluctuating rates, or high fees, should be your priority.
For example, the average student loan carries an interest rate of 4.53% to 7.08%. But, the average interest rate on credit cards is 15.09%. So, following the one-debt-at-a-time technique, you should focus on your credit card payments first, and then, start tackling your student loan.
Of course, each case will be different. If you’re struggling with multiple debts and loans, consider speaking to a financial expert that can help guide your decision on how to tackle debt.
Cut Down Expenses Back Home
Once you’re aware of the structure of your debt, it’s time to find ways to save more money. One way to do that? By cutting expenses back home. Check if your house qualifies as a tax home, and if there are some tax deductions, you can benefit from every year. Perhaps you can deduct meals, certain travel expenses, and even professional expenses.
If you own a home, consider if there’s a possibility to rent out a room while you’re gone. If you live by yourself, maybe listing your place on Airbnb while you’re on assignment can help you bring in additional income. Ask your cable and Internet provider to see if you can pause the service for the months you’ll be on assignment.
Otherwise, do your best to downside your permanent home and figure out ways to cut down on expenses such as gardening, utilities, and so on.
Set Up an Assignment Budget
Having a budget will help you get a better idea of where you’re spending money. Working long hours and fluctuating schedules can easily change your perspective on spending. Between transportation expenses, rent, travel arrangments, taxes, and so on, it can be easy to drop large sums of money without realizing it. Thus, ending up with more debt than ever before.
As you create your budget, set different categories for your recurring expenses, for example:
- Food and dining
- Personal products
- Transporation
- Rent
- Entertainment
- Miscellaneous
Give yourself some wiggle room in each one of these categories to have some potential money leftover.
Then, once you can see how much money is left over, you can create a separate budget to allocate a payment towards paying your debts. It doesn’t have to be an elaborate plan, list your debts by priorities, and highlight how much you will be able to pay each month.
Control Your Travel Expenses
Even though, as a travel nurse, you spend most of the days working, travel expenses can add up quickly. Make sure you’re using the budget to help you stay on track with your expenses. Analyze where you can cut down:
- Consider driving towards your assignment city versus flying
- Think about finding a roommate(s) to divide living expenses
- Choose smaller towns that have lower living-costs than larger cities
- Avoid eating out as much as possible
- Analyze the pros and cons of using public transportation versus renting a vehicle
Overall, being mindful of your expenses will help you work towards minimizing your debt in the long run. If you’re able to stick with your budget, managing your expenses shouldn’t be an issue.
Keep in mind that life happens, and as a travel nurse, shifts can often be everchanging, making your expenses the last thing on your mind. Consider syncing your bank account and credit cards to a budget app on your smartphone to stay organized. Make sure you have automatic payments set up for your credit cards to avoid late-fees. Set up reminders or auto-pays for your non-high-priority debts, so you can at least pay the minimum balance each month.
The Benefits of Being a Travel Nurse
Travel nurses earn slightly more than staff nurses, placing you at an advantage to tackle your debt. If you’re able to track your expenses, take advantage of tax deductions for travel nurses, and set up your budget, most likely, you’ll be able to pay off your debt.
It might be challenging in the beginning, and cut-cutting measurements might take time to become habits, but you can do this. Remember that all of these steps towards a debt-free life are somewhat temporary. Once you’re able to get rid of your most burdening debts, you’ll have to adjust your budget to make sure you remain debt-free going forward.
If you work with a travel nurse agency, remember to tap into their resources. Most travel agencies can help you with housing and travel expenses by pairing you with partners or other travel nurses. Don’t hesitate to reach out to an agent and discuss your debt situation. While they might not provide financial assistance, they might be able to offer solutions to help you control your expenses.
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World Oceans Day: 8 Placements Near the Ocean
World Oceans Day is held every year on June 8th to raise awareness of the vital importance of our oceans and the role they play in sustaining a healthy planet. To celebrate, we’re sharing 8 of our favorite Stability placements on the ocean. Now that the sun is getting hotter and the days are getting longer, there’s no better time to take a job on the beach… or at least near a beach.
San Diego, CA
Miles of sandy beaches, surfable waves, sailboats, and a zoo. What’s not to love about San Diego? Right at the bottom of California, where it’s sunny and warm all year round, it’s hard to find a better beachtown.
You can see all of our high paying California placements here.
Riverhead, NY
When most people not from New York think of a beach getaway, they might not think of the north shore of Long Island. But why not? Long Island’s gold coast is beautiful and much less crowded than the Hamptons. Grab a craft beer and catch a bonfire on the beach this summer after work, and you won’t be sorry.
There are two placements in Riverhead, and you can see all of our high paying New York placements here.
Fort Bragg, CA
Describing Fort Bragg sounds like you’re making up a romantic little beach town for a novel. In Northern California off the Mendocino Coast, Fort Bragg is best known for Glass Beach, with its shore full of colorful glass stones. The beach is part of sprawling MacKerricher State Park, which supports varied birdlife and harbor seals. If you want a break from the ocean, you can hop onto The Skunk Train, a steam locomotive that weaves through the redwood forests of the Noyo River Canyon. This quiet old logging town is a perfect place to spend a sleepy summer in Northern California.
You can see all of our high paying California placements here.
Miami, FL
A summer in South Florida is certainly one you won’t forget. Even with the restriction of COVID-19, you’re bound to have a fun time on the beach this summer. Eat some delicious Cuban food, take in the palm tree scenery, and gaze at that beautiful blue ocean.
Check out all of our Florida placements here.
Arcata, CA
This small university town on the north end of Humboldt Bay will offer you some beautiful beach days on the Gold Coast, as well as a relaxed hippie vibe to settle into after a hard day’s work. Arcata is known for its progressive politics and its vegetarian restaurants, but it’s also just outside of Crescent City, where there’s miles of white sandy beaches and the weather is always a little chilly, perfect for those long walks on the beach.
You can see all of our high paying California placements here.
Brownsville, TX
The Western Gulf Coast of Texas is probably another beach that escapes most people’s minds when they think about where to vacation. But if you’re someone who loves wide open spaces and cheap rent, you might consider it. Brownsville might be the cheapest place in America you can live in and still be only a few miles from the ocean. And Boca Chica Park and South Padre Island boast truly beautiful beaches, with sea turtles and water parks and all.
You can look at all of our Texas placements here.
San Francisco, CA
If you want a scenic beach but you also crave city life, there’s no place better than San Francisco. As long as your calves are well equipped to walk up endless hills, you’ll experience so much culture and beauty in this city. And with Stability’s high paying placements there, you can actually afford the cost of living.
You can see all of our high paying California placements here.
Inglewood, CA
We’re saving the best for last, because there is no beach like Venice Beach. Bring your skateboard and your hacky sack, and get ready to embrace the boardwalk lifestyle. Inglewood might be a small town landlocked outside of Los Angeles, but it’s only a 20-minute drive to Venice Beach, and a 20-minute drive the other way to Manhattan Beach. You can have it all living here, including an almost $3,000 a week placement.
You can see all of our high paying California placements here.
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Becoming an ICU Nurse – Everything You Need to Know
If you have the drive to help people by changing or saving their lives, then becoming an ICU nurse could be a potential career choice for you. But ICU nurses are a special make of people — not everyone can handle the pressure of an intensive care unit and the chance to save a life.
But if you believe you have what it takes to fill the shoes of a real-life hero, here’s what you need to know about pursuing a career as an ICU nurse.
What is the Exact Role of an ICU Nurse?
These types of nurses are absolutely crucial to the successful operation and management of any hospital and most importantly, the intensive care unit.
The ICU’s primary focus is to take care of people who have suffered some form of trauma, a life-threatening accident, had major surgery, organ failure, heart attack, and stroke. The ICU also looks after cancer patients who have reached a very critical point in their care.
The role of an ICU nurse is to oversee the care of a patient in an ICU unit by continually reading and monitoring their vital signs. Often times, a patient’s life falls into their hands. If their vitals are deteriorating rapidly, it’s the ICU nurse’s job to notify the right person, in the best time-frame. In some cases, an ICU nurse will have to take an intervention into their own hands. They are also required to speak with family members and doctors on a regular basis.
Most patients who go into ICU are in critical condition. Some of the most common conditions an ICU nurse will face include:
- Post-operative patients who have received an organ transplant or open-heart surgery
- Trauma patients who are recovering from near-fatal incidences such as a car accident, shooting, or assault
- Infectious patients who are suffering from dangerous conditions such as sepsis
- Stroke patients who are in need of post-operative care and physical therapy
- Cancer patients admitted for recovery after intensive chemotherapy, transplant surgery, or infection
The role of an ICU nurse is an important and stressful job — no doubt about it. But it can also be very rewarding. Learning to handle the stress of a critical moment and find your focus is essential.
Critical Traits of an ICU Nurse
So, in order to become an ICU nurse what kind of person do you need to be? Some of the over-arching qualities include:
- An ability to handle the pressure of life-and-death situations
- Being a good communicator
- Being a true team player
- Being able to multi-task
- Having commitment and dedication to working long shifts
- Attention-to-detail
- A knack for critical thinking
- Above-par time management skills
Aside from these personal traits, it’s also important that an ICU nurse is in good physical health. This job requires you to be on your feet for many hours a day, so physical stamina is part-and-parcel of the position.
Dealing with Difficult Situations
The atmosphere of an ICU unit can be super-charged one minute, and relatively somber the next. Being able to separate yourself emotionally from this vast range in work atmosphere is crucial.
Ultimately, an ICU nurse has to remember how important their job is and not let their own personal feelings come in the way of a life-and-death decision. But this is not to say you cannot feel or express empathy. In fact, this is another important part of the job. ICU nurses often deal with traumatic, end-of-life situations. You should be able to offer both psychological support and empathy to family members.
The same goes for applying or withholding medical care when a patient has a living will in place. If their wish is to not be kept on life support, it is your job to obey their wishes. This may feel like a completely unnatural part of the job. It goes against everything nurses are taught about saving lives. But if this is a legal wish, it must be honored.
Salary, Education and Nursing Skills
According to national data, the median annual salary for an ICU nurse is approximately $75,119 as of April 2020. However, this amount does range between $67,691 and $81,623. ICU nurses are also privy to a host of benefits including health insurance, paid leave, and 401k plans.
In order to prepare for a long-lasting and truly fulfilling career as an ICU nurse, you will have to meet a number of different qualifications, first. Ideally, you will need to study a Bachelor of Science Degree in Nursing (BSN). This should be with an accredited university, including specialized training in life-threatening conditions.
However, a BSN is not always necessary. You can also study an associate’s degree in nursing (ADN) and will have to pass the NCLEX-RN national exam that qualifies you as a registered nurse. You will also need to gain experience working in a critical care setting, then take an exam to become a critical care registered nurse (CCRN).
Some of the highly specialized, additional skills an ICU nurse should hold include:
- Advanced cardiac life support
- Life support
- Trauma care
- Telemetry
- Critical care
- Cardiopulmonary resuscitation (CPR)
- Patient and family education
- Discharge planning
Essentially, a bachelor’s degree lays the important groundwork for a career in nursing. Much of this additional skill is learned through additional courses and most importantly, real-life work experience.
Build a Fulfilling Career in Nursing
If you’re interested in a career as an ICU nurse, Stability Healthcare is here to help you take your nursing career to the next level.
If you’re already a trained and experienced ICU nurse, we also offer exciting travel nursing opportunities to help broaden your experience and knowledge. If you’re interested in a new career challenge, explore our travel nursing jobs for more…
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Adjusting to COVID-19 as a Nursing Student
Despite the grueling nature of working as a nurse in the middle of a pandemic, many students are flocking to the career. Some nursing schools have reported more than a 30 percent increase in applicants since COVID-19 broke out.
This is likely because in an uncertain economy, nursing jobs are really needed. In a report, The American Association of Colleges of Nursing (AACN) said there will likely be a need for 203,700 new RNs each year through 2026, and those numbers will be even higher amid the pandemic.
But for those who are already in nursing school, on the path to gaining their RN license, the future might feel a little uncertain. While all college students are adjusting to online classes, nursing students have it a little harder. There are 500 hours of direct patient care and 1,000 hours of clinical hours required to complete a nursing program certified by the AACN. And the association has made it clear that these hours are still required, despite some hospitals that have been hesitant to invite a class of undergrads into their clinics and emergency rooms.
Nursing students face challenges on two ends of a spectrum: Some are struggling to get the clinical hours they need without proper licensing to work in a hospital, and others are being propelled onto the front lines of fighting this virus, as hospitals in particularly affected areas are struggling to maintain their staffing needs.
For those who might be feeling in over their head, we’ve interviewed a nursing student at the University of Portland about how her program is adjusting amid the pandemic.
Q: Are you still expected to do clinicals? Is that scary for you?
My clinical was in an assisted care facility so our rotation ended early to protect the residents and limit exposure. The abrupt ending was scary because we were worried about meeting our program’s clinical hour requirement but luckily we were able to do so through additional assignments.
Q: Do you feel like nursing students are getting thrown into work early because hospitals are understaffed?
I have not experienced this where I am, but I definitely heard talk of that being a possibility if hospitals turned chaotic.
Q: Has a lot of what you’re learning shifted to treating COVID-19? Or how has your curriculum changed at all during this time?
The content of my curriculum remained the same with additional lessons that incorporated emerging information about COVID-19. My cohort was supposed to start our summer semester and clinical rotation in May but for many reasons, it was canceled. Our curriculum for our senior year has been shifted and we will graduate in August of 2021 rather than May of 2021.
Q: How are you feeling during all of this? Is there something that helps keep you calm, sane?
The transition to online learning was very stressful. The shift in our curriculum and graduation date was very upsetting, but knowing that I will be able to start my senior year in the fall has kept me sane and given me something to look forward to.
What’s been the hardest part of nursing school during the pandemic for you?
Being in nursing school in the middle of a pandemic and having to switch to online learning was extremely overwhelming. The hardest part was finding the same motivation to study and focus on school, being at home with a big family rather than on campus. Although this situation has been scary and difficult, it has made me even more empowered to join this profession.
If you’re a nursing student in your final two semesters and you’re struggling financially, the AACN Foundation announced in April that they are launching a COVID-19 Nursing Student Support Fund. Students selected will receive $500 awards to help support them as they work on gaining their nursing degree. You can apply for aid here.
And if you’re considering working as a travel nurse once you graduate, check out Stability’s myriad of placements here.
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